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lkaruna2 01-13-2010 07:50 PM

Tacking Vitamins in Fit Day
Hi, I am new to fitday and was wondering how I input vitamins in to the foods eaten, Do I create custom food?

rmnsuk 01-13-2010 08:36 PM

Most of the standard foods have vitamins already entered. If you do custome foods you can enter your own but most food labels don't carry vitamin info (in the UK).

I take a multivitamin every day, and I entered that as a custom food.

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