On the Fitday calculator do I subtract the fibre value from the

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Old 02-03-2014, 11:12 PM
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Default On the Fitday calculator do I subtract the fibre value from the

carbs to get the "net carbs", or are the shown carb values already the "net" carbs?
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Old 02-03-2014, 11:48 PM
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'net carbs'? I don't think so. Not anything I've noticed. When I put in nutritional information (from some whole grain bread, for example), I also enter the fiber grams. The carb count stays the same.
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