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bitemycaptcha 04-23-2013 11:23 AM

Number on the calendar?
So, I am new to this site and trying to figure this all out. After I have input my weight goal, all I have eaten that day, etc, does the number on the bottom of each day on the calendar say how many more calories I can eat each day to stay on track with my goal? Or does it show how many calories I need to eat to break even with the number of calories I burned that day?

Do I want to eat until the number is 0? If I am supposed to restrict 1000 cal per day for example, do I want to eat until that number on the calendar reads 0 or negative 1000? I dont know if how much I have worked out has already been factored into that number.

Sorry I am writing from a phone, but does this question make sense?

bitemycaptcha 04-24-2013 04:24 AM

Can anyone answer this please?

ahappieru 04-24-2013 12:02 PM

I find that information in the calorie restriction and calorie balance tabs. I am not sure what calender your talking about. Not sure how to answer your question.

eam1 04-24-2013 06:23 PM

you're better off using the dashboard I think ,these update immediately when you enter a food

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