FitDay Discussion Boards - Planned calories

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sandrasunsign

01-22-2013 06:33 AM

Planned calories

I am getting confused with what planned calories mean? Is that the calories you can eat a day? Please explain...:confused:

ibobi

02-04-2013 10:00 AM

Quote:

Originally Posted by sandrasunsign (Post 94647)

I am getting confused with what planned calories mean? Is that the calories you can eat a day? Please explain...:confused:

Sorry - where are you seeing the term "planned calories"?

ibobi

02-04-2013 11:03 AM

Quote:

Originally Posted by sandrasunsign (Post 94647)

I am getting confused with what planned calories mean? Is that the calories you can eat a day? Please explain...:confused:

The graph with “planned calories” is showing your calorie goal aka calorie budget. Basically it is approximately how many calories you should eat to meet your weight goal that you have set in the weight log.

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