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Lifestyle calories
I have just signed up for this and I have entered some food logs and goal weights etc. But it has added an amount of 2600+ cals for lifestyle, yet I have not entered anything for this. I dont understand where this has came from or am I just missing something? If someone could explain where the lifestyle calories come from or how to change this?
Hope someone can help. Im new to this, so i dont have any idea really. :confused: Thanks. |
Originally Posted by Sheryl_B03
(Post 102681)
I have just signed up for this and I have entered some food logs and goal weights etc. But it has added an amount of 2600+ cals for lifestyle, yet I have not entered anything for this. I dont understand where this has came from or am I just missing something? If someone could explain where the lifestyle calories come from or how to change this?
Hope someone can help. Im new to this, so i dont have any idea really. :confused: Thanks. |
Reply
Hi,
Yes I did fill in that part. Oh ok that explains it, i had an idea that it was that but was unsure. Thank you for your help :) |
I myself was curious about that- is it how many calories we naturally burn in an average day?
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Yes, mcallahan it is. You are welcome Sheryl_BO3.
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