Activity Log
I can't find breastfeeding as an activity. I've been told that you burn calories while breastfeeding. Does anyone know why this activity is not listed?
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I couldn't find it either. There was another thread about it, and it seems that most women are creating a custom base metabolism/lifestyle.
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You could say because it's not a common activity...but did you see the "walking to an outhouse" activity? You'd think if that was on there pretty much anything could be found. haha! I don't know who chooses what activies are on here or not but just create your own.
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walking to an outhouse? For real? ROTFL just how many calories does one burn that way? LOL
I noticed there are lots of popular exercises that aren't listed. |
same here, was surprised with the activities they did have and popular activities that they didn't have.
how do you acurately measure your activities? like i do the tony little's gazelle and for 30 minutes exercise, based on the speed and ... it gives me a number for calories burn, which i still think it's overstated, and i just don't know how to find out for sure:confused: |
me neither farahb7-I just looked for exercises on their list that match the intensity and movements as much as possible and use those instead of trying to figure it out myself.
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