Easy workout for busy mom's.
Strap on some ankle weights and clean the house. My legs are killing me.
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Great suggestion!
You are on your feet anyway, so why not make it just a little harder
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I think that is a great idea!!! Hot dog!! And I have SSSOOOOO much to do to get ready for my sons 8th birthday party this weekend - inside and out!!:rolleyes:
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Add some lunges while vaccuuming to make it even better for your butt...
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does it work??
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Well, I don't really know for certain that it works. But I always feel like any exercise that makes my muscles hurt the next day did something in the way of progress. And after wearing ankle weights for 2 1/2 hours while cleaning the house, my legs were on fire for 2 days.
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