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-   -   Easy workout for busy mom's. (https://www.fitday.com/fitness/forums/exercise/942-easy-workout-busy-moms.html)

almeeker 04-25-2010 11:43 AM

Easy workout for busy mom's.
 
Strap on some ankle weights and clean the house. My legs are killing me.

RunbikeSki 04-27-2010 09:56 AM

Great suggestion!
 
You are on your feet anyway, so why not make it just a little harder

wannaBsize7again 04-27-2010 03:21 PM

I think that is a great idea!!! Hot dog!! And I have SSSOOOOO much to do to get ready for my sons 8th birthday party this weekend - inside and out!!:rolleyes:

Wylie7 04-28-2010 02:13 AM

Add some lunges while vaccuuming to make it even better for your butt...

heidi567 05-02-2010 05:37 AM

does it work??

almeeker 05-02-2010 02:52 PM

Well, I don't really know for certain that it works. But I always feel like any exercise that makes my muscles hurt the next day did something in the way of progress. And after wearing ankle weights for 2 1/2 hours while cleaning the house, my legs were on fire for 2 days.


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