Playing the Wii should count as exercise!
Especially when you play it like I do. I flail like a crazy person, especially when I'm playing Legend Of Zelda Skyward Sword! You actually have to really swing the wiimote like a sword. It's nuts! I say they should add that to the list of "activities"!
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I would just log it under one of the choices in the Conditioning category.
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Originally Posted by Ladymiseryali
(Post 90238)
Especially when you play it like I do. I flail like a crazy person, especially when I'm playing Legend Of Zelda Skyward Sword! You actually have to really swing the wiimote like a sword. It's nuts! I say they should add that to the list of "activities"!
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Originally Posted by LMB2011
(Post 90307)
Even though there is no spot to add it as an activity. I'm glad you posted you play wii to get a work out. I use the wii fit too to get in extra activity. My doctor feels it's a great tool to add to any inside workout and when you can't get outside to workout because of the weather. I use the wii fit free run, but instead of running I walk.
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