Squat Knots
 

Front Squatting is a great way to build balance and strength in your legs. To make it easier try Squat Knots, the new way to squat. These great training tools help with wrist stability but you can also use them for squats, rows, biceps, triceps, anything to make your lift easier and more worthwhile. Next time you squat use squat knots!! Check out my facebook page and videos.

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