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Old 05-27-2012, 08:06 PM   #1
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Join Date: Jul 2011
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Default Cross Fit

Has anyone had any experience with this? A friend is considering joining it. Thx

Last edited by vabeachgirlNYC; 05-27-2012 at 10:57 PM. Reason: link removed
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Old 05-29-2012, 04:15 PM   #2
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Join Date: Jan 2010
Location: Riverside, CA
Posts: 2,042

Yup, devoted crossfitter here, but we don't advertise it on the forums. Wanna talk about your experiences? - great! Wanna encourage others to try it? That's great too, but be careful with direct links.... OK?
5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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