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-   -   chin >,< (https://www.fitday.com/fitness/forums/exercise/7311-chin.html)

ollie.darwin 05-06-2012 12:46 AM

chin >,<
 
i would like to know how to get rid of fat from you chin\face any exercises !:)

jwt708 05-07-2012 08:09 AM

No exercise will specifically remove fat from the chin and face, only a lower bodyfat level will give a lean look.

Bluesnow222 05-08-2012 11:09 PM


Originally Posted by ollie.darwin (Post 80466)
i would like to know how to get rid of fat from you chin\face any exercises !:)

In my case anytime I've ever lost weight my neck and face are the first to slim down... literally after 5-10 pounds I look totally different.

Good luck.

Kumochi 05-08-2012 11:39 PM

There are face and neck exercises that help tone the face, chin and neck. Do a search for face yoga. They need to be done regularly over a period of time but they can help reshape your chin and neck. One is the Lion. A search for that "Lion Face Yoga" may help you find them. Mary

azazelsfyre 05-24-2012 04:22 PM

My mom has this weird spring thing that she uses on her neck every morning...


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