Insanity.... Opinions?
So, I've been doing the Insanity workout for about a month now. I like it, it's different, I am getting much stronger, my waist is getting skinnier... but I'm not losing weight (though admittedly it my be due to my eating habits or the occasional second workout I do outside of insanity during the week).
So. I was just curious to see who else was out there doing it and what have your results been like? |
about a year before I took it off and tried to work two days ... but I decided it was too hard for me ... prefer to hold more programs adapted for women
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Being female has nothing to do it <~ I is a female. It's more about your fitness level at the time your doing it, and whether or not you go at the pace of the DVD or your own pace. I went my own pace for the first week and gradually caught up to the video pace, and for some am even faster than the pace he sets.
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I agree with the above statement. I am going at my own pace but each time the same dvd comes around I get a bit faster. I am also loosing weight and just trimming up in general although I have also been doing atleast 2 miles a day and using Herbal life.
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Impressive!
I'm impressed with anyone who follows through with the whole Insanity program. I thought about it, but I started dedicating myself to losing fat on Jan 1 of this year and I'm down 30 lbs by simply watching what I eat and hitting the eliptical 45 mins a day/5 days a week.
I personally just don't think I could train that hard for that long but I commend you! |
Originally Posted by mrssteel
(Post 79570)
I'm impressed with anyone who follows through with the whole Insanity program. I thought about it, but I started dedicating myself to losing fat on Jan 1 of this year and I'm down 30 lbs by simply watching what I eat and hitting the eliptical 45 mins a day/5 days a week.
I personally just don't think I could train that hard for that long but I commend you! |
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