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-   -   resistance bands (https://www.fitday.com/fitness/forums/exercise/687-resistance-bands.html)

mandab1 03-22-2010 07:05 AM

resistance bands
 
I was just wondering if any one else uses resistance bands and if you do, how do you log it into your activity log?

medic2nurse 03-06-2011 02:44 PM

I have been logging it as Circuit training with minimum rest (under conditioning drop down menu). I do not know how accurate the cals burned are though. I have tried the Bodylastics forums to find calories burned but there appears to be so many variables that I am not sure there is a correct answer at this time. Hope this helps.

almeeker 03-06-2011 02:55 PM

I use them for physical therapy on a bum shoulder and I log it under "calisthenics", or sometimes under "weight lifting" depending on the exercise.

palomo22 03-07-2011 07:43 AM

resistance bands
 
i have a fractured shoulder and want to use the resistance bands...does any one know where i could buy some at a good price?

behaze 03-07-2011 01:58 PM


Originally Posted by palomo22 (Post 38741)
i have a fractured shoulder and want to use the resistance bands...does any one know where i could buy some at a good price?

eBay is always a great place to find stuff like this if you don't mind waiting a few days for them to arrive. Otherwise any sporting shop should stock them, though you're probably going to be paying a bit more for them there.

DNDee 03-15-2011 05:13 AM

I bought a pack of 3 at Target.

Northernpt 03-23-2011 06:16 PM


Originally Posted by palomo22 (Post 38741)
i have a fractured shoulder and want to use the resistance bands...does any one know where i could buy some at a good price?

You can go to SPRI - The Professional's Choice: that's where I order mine from they have different kinds but the price is super fair.


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