Resistance bands
Anyone here used, has used resistance bands in your routine[s] ?
Sort of a low cost Bowflex type of thing. Opinions? I switch back & forth with them & free weight. The bands seem to be a bit easier on my joints. |
I know from a good friend that is a PT, he used the normal resistance bands...but then move on to TRX, which is a step further for strength training, and itīs working wonders for all of them. I myself have one wrist that is somewhat useless, and arthritis in that arm, so weight lifting is sometimes painful. I have only tried TRX once, but will do hopefully more.Here is a trx - YouTube video. I donīt know which ones you meant. Good training!!!
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I saw a commercial for resistance bands just last night that caught my eye. I'm really tempted to purchase them.
What kind do you have oldlift? |
Originally Posted by VitoVino
(Post 71516)
I saw a commercial for resistance bands just last night that caught my eye. I'm really tempted to purchase them.
What kind do you have oldlift? About 50 bucks all in all.....have had them , bout a year. |
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