Originally Posted by RENOAK
(Post 48798)
Honestly, it is more about the diet than anything and too much cardio can backfire.
|
Originally Posted by doylenic72
(Post 49025)
Im no pro, but I would suggest you try interval training. There is also a wicked site bodyrock.tv(search it on google or facebook), there are crazy 20 minute interval workouts on there.
N Thanks! |
All times are GMT -12. The time now is 07:26 AM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.