How to log???
10-31-2011, 12:27 AM
#1
FitDay Member
Thread Starter
Join Date: Oct 2011
Posts: 1
How to log???
Hello
We have a great gym here in columbus called title boxing but not sure how to log it.
It is 1 hour of boxing, calistenics, running, abs.......so I did 30 min calistenics and 30 min (cant remember exactly what it is called) cardio where you move ffrom station to station
Any thoughts????? Can we add a new exercise???
D
We have a great gym here in columbus called title boxing but not sure how to log it.
It is 1 hour of boxing, calistenics, running, abs.......so I did 30 min calistenics and 30 min (cant remember exactly what it is called) cardio where you move ffrom station to station
Any thoughts????? Can we add a new exercise???
D
10-31-2011, 04:49 AM
#2
FitDay Member
Join Date: Jul 2011
Location: 86
Posts: 1,875
There's no way to add a new exercise.
Your best bet, if you want to be more accurate, is to use a heart rate monitor that also tracks calories burned. Then you input an exercise that is close to your calories burned for that given amount of time.
This should help:
http://www.fitday.com/fitness/forums...ivity-log.html
http://www.fitday.com/fitness/forums...omization.html
Your best bet, if you want to be more accurate, is to use a heart rate monitor that also tracks calories burned. Then you input an exercise that is close to your calories burned for that given amount of time.
This should help:
http://www.fitday.com/fitness/forums...ivity-log.html
http://www.fitday.com/fitness/forums...omization.html
