Ab Lounge..Opinions..?
#1
Ab Lounge..Opinions..?
Hey everyone! I'm about a week into FitDay and I'm having fun keeping track of what I eat and my activities but I need to start doing REAL activities and exercise. My boyfriend and I have an Ab Lounge we got from his brother- but have yet to put it together.
What are your opinions about it? Does it really work? Is there a right and wrong way to use it?
Thank you =)
What are your opinions about it? Does it really work? Is there a right and wrong way to use it?
Thank you =)
#3
Well it's a good thing we got it for free! But yea I usually do my sit ups with my feet under a couch or something for that kind of support but I'm curious to see if the Ab Lounge will really work for me =P
#4
I love doing crunches on my exercise ball but decided to make doing 100 perfect form sit ups in a row (without my feet being held or stopping) a goal. It was a lot different and a lot harder! I did 107 in a row so far and am working towards 120 "perfect" in a row now.
Why am I doing this? I have no clue, lol! But I can feel and see the difference!
Why am I doing this? I have no clue, lol! But I can feel and see the difference!
#5
I don't have an exercise ball =( Or much of exercise equipment at all, aside from my Shape Ups, two 3-lb weights and the new Ab Lounge so I don't have much to work with and no money for such things at the moment but if I need to invest in them in the future then I most likely will but we will see if I can accomplish my goals with what I have at the time being. I don't even know if I can do crunches without support lol I haven't tried in a while
#7
Hmm that is true but my schedule is a bit hectic and the only time I really get to do anything I plan is on Saturdays and Sunday but I walk around indoors with my Shape Ups on.. so that's something lol
And no I have never even heard of Burpees.. does that have something to do with burping? lol just a guess
And no I have never even heard of Burpees.. does that have something to do with burping? lol just a guess
#8
Ha! No nothing to do with burping!
This is a burpee. I add lunges to mine when I feel brave! They work. They make you want to puke too but they work!
YouTube - Burpees
This is a burpee. I add lunges to mine when I feel brave! They work. They make you want to puke too but they work!
YouTube - Burpees
#9
Oh wow! lol Those look interesting,, how many are you supposed to do? Or is it just a make-your-own-routine sort of thing?
Luckily I live in a townhouse, so no one is above or below me but my own area- so no one can complain lol, but where I work is a different story.
Maybe I should work on a routine of my own and include Burpees woo!
Thank You for the new info.
Luckily I live in a townhouse, so no one is above or below me but my own area- so no one can complain lol, but where I work is a different story.
Maybe I should work on a routine of my own and include Burpees woo!
Thank You for the new info.