Did You Exercise Today???

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Old 01-04-2013, 01:03 AM
  #1911  
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Hi All!! I have been away from fitday for a while, but i ma back I set a couple of goals for 2013, 1) Half marathon by may and 2) a full marathon by years end. Should be a challenge as I am not a very good runner and have never run any kind of distance.

Today i got 3 miles in.
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Old 01-05-2013, 09:12 PM
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Just got back from a nice 1 1/2 hr gym session and I even rode my bike there
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Old 01-08-2013, 06:57 PM
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Yesterday was an easy 2 mile run.
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Old 01-12-2013, 04:44 PM
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I DID! haven't been on here for a while, but new year and all that. I went to the gym today, and did 35 mins on the x-trainer, 25 mins on the bike, and some weights.
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Old 01-14-2013, 01:25 PM
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Great job Loobie.

I got a 4 mile run in yesterday
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Old 01-15-2013, 02:13 AM
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3 miles today
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Old 03-03-2013, 10:08 PM
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Daily exercise reporting...
Love it -- reviving it!

Today's workout:
3 laps up my favorite stretch of stairs with a load.
  • Weight vest load: 22lbs -- 13.25% of body weight
  • Total elevation gain: 1,255ft
  • Total distance: 3.5mi
  • Time: about 50min
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Old 03-04-2013, 03:01 PM
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Thanks for the revival!
I did close to 6 hrs of yardwork yesterday, I got busy cleaning and prepping my garden area. Tilling the hard ground by hand is not fun...

Originally Posted by KuriG View Post
Daily exercise reporting...
Love it -- reviving it!

Today's workout:
3 laps up my favorite stretch of stairs with a load.
  • Weight vest load: 22lbs -- 13.25% of body weight
  • Total elevation gain: 1,255ft
  • Total distance: 3.5mi
  • Time: about 50min
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Old 03-05-2013, 01:34 AM
  #1919  
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I did 30 min of aerobic bodywork, with Jill Johnson. Tomorrow is more of the same with 20 min of yoga with upper body weights
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Old 03-05-2013, 02:36 PM
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30min on the treadmill (Should'a gone outside...)
20min Tabata routine with clubbells & rings
20 min yoga'esque stretching

Last edited by KuriG; 03-05-2013 at 02:59 PM.
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