Essential oils for Pre/Post workout?
#1
FitDay Member
Thread Starter
Join Date: Feb 2017
Posts: 2
Essential oils for Pre/Post workout?
Hello,
I've been searching for information on the use of essentials oils for Pre-workout/Post-workout recovery. There doesn't seem to be that much information out there. Has anyone used essential oils for this reason before?
Thanks for any input!
I've been searching for information on the use of essentials oils for Pre-workout/Post-workout recovery. There doesn't seem to be that much information out there. Has anyone used essential oils for this reason before?
Thanks for any input!
#2
This is the only thing I found in the NCBI data base - and it's only for peppermint oil in the particular dosage in the published abstract.
https://www.ncbi.nlm.nih.gov/pubmed/23517650
Look to the right hand corner of the screen and see that the study is free to download as a pdf.
https://www.ncbi.nlm.nih.gov/pubmed/23517650
Look to the right hand corner of the screen and see that the study is free to download as a pdf.