FitDay Discussion Boards - Do You Have Good Posture? You Might Be Surprised.

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HedleyFitness

07-09-2016 01:33 PM

Do You Have Good Posture? You Might Be Surprised.

Watch this and learn about good posture and how to fix all the common imbalances in about 12 minutes. Very informative and to the point, no fluff!

https://www.youtube.com/watch?v=CpWatjsVprg

fit4est

07-18-2018 03:12 AM

Pretty good video, thanks for your help!

Dalila30

07-24-2019 07:12 PM

Wow, great video! Checking it out now. Thanx a lot!

Kevinem

08-15-2019 09:06 AM

Spread the posture love :)

jacoobsteeve1997

05-21-2020 07:21 PM

Really amazing video, helped me in getting good posture during workout.

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