Evidence Based Exercise and Therapy?
07-16-2015, 01:04 AM
#1
FitDay Member
Thread Starter
Join Date: Jul 2015
Posts: 2
Evidence Based Exercise and Therapy?
Hello Everyone,
A couple of student physios and exercise professionals including myself have created a page for posting up-do-date information based on scientific research; regarding exercise and therapy; occasionally we post information on medical advances also.
If you think you have an interesting subject to be researched for the wider community that is relevant; just PM the page and we will get back to you ASAP.
Page URL: Evidence Based Exercise & Therapy
Information Forum: https://goo.gl/tNh8Cm
Free CPD / Courses Forum: https://goo.gl/YIGh5A
Regards,
Evidence Based Exercise & Therapy
A couple of student physios and exercise professionals including myself have created a page for posting up-do-date information based on scientific research; regarding exercise and therapy; occasionally we post information on medical advances also.
If you think you have an interesting subject to be researched for the wider community that is relevant; just PM the page and we will get back to you ASAP.
Page URL: Evidence Based Exercise & Therapy
Information Forum: https://goo.gl/tNh8Cm
Free CPD / Courses Forum: https://goo.gl/YIGh5A
Regards,
Evidence Based Exercise & Therapy
07-16-2015, 05:51 AM
#2
FitDay Member
Join Date: Jul 2015
Posts: 1
Factors in Metabolic Rate
You may already have the answer to this, but I find alot of junk info when searching for this answer on the internet.
I looked up "calories burned sitting in a hot tub." Comments I found were that the number was not significantly greater than sitting somewhere else. I think that there is probably an effect, but just not immediately apparent. If exercising in very hot weather increases the calories burned for exercises, I think heating up your muscles in a hot tub would increase your metabolic rate for that day so more calories are burned. At least I am more relaxed, which gives me motivation to do other things. What do you think?
I looked up "calories burned sitting in a hot tub." Comments I found were that the number was not significantly greater than sitting somewhere else. I think that there is probably an effect, but just not immediately apparent. If exercising in very hot weather increases the calories burned for exercises, I think heating up your muscles in a hot tub would increase your metabolic rate for that day so more calories are burned. At least I am more relaxed, which gives me motivation to do other things. What do you think?
07-24-2015, 11:19 AM
#4
FitDay Member
Thread Starter
Join Date: Jul 2015
Posts: 2
You may already have the answer to this, but I find alot of junk info when searching for this answer on the internet.
I looked up "calories burned sitting in a hot tub." Comments I found were that the number was not significantly greater than sitting somewhere else. I think that there is probably an effect, but just not immediately apparent. If exercising in very hot weather increases the calories burned for exercises, I think heating up your muscles in a hot tub would increase your metabolic rate for that day so more calories are burned. At least I am more relaxed, which gives me motivation to do other things. What do you think?
I looked up "calories burned sitting in a hot tub." Comments I found were that the number was not significantly greater than sitting somewhere else. I think that there is probably an effect, but just not immediately apparent. If exercising in very hot weather increases the calories burned for exercises, I think heating up your muscles in a hot tub would increase your metabolic rate for that day so more calories are burned. At least I am more relaxed, which gives me motivation to do other things. What do you think?
Your welcome. xD
