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-   -   How long before it shows off? (https://www.fitday.com/fitness/forums/exercise/12282-how-long-before-shows-off.html)

lisa.johnson.aamv 06-09-2015 04:49 AM

How long before it shows off?
 
Hi! I just started exercising today. I'm at my ideal weight and have a 21% fat percentage, which is great. Since I'm well off, how long before I see results? I exercise each muscle every 3 days.


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