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-   -   Eating clean and exercising and not getting results? (https://www.fitday.com/fitness/forums/exercise/11056-eating-clean-exercising-not-getting-results.html)

christy116 05-27-2014 03:08 PM

Eating clean and exercising and not getting results?
 
I have been eating clean(hardly any carbs and only a little sugar)and doing the p90x and insanity hybrid. I have one month left of the hybrid. And if I eat bread or sugar or over my calorie goal I gain really quick. I eat around 1,400 calories. I am not losing any fat around my stomach or love handles. I don't really need to lose much weight just tone up. I have been working out for almost 2 yrs and eating clean off and on of that time. I have done insanity a couple of times and p90x once, and slim in six almost 2 times. Am I doing something wrong? I am 5'3 110 lbs and I'm 18 yrs old girl. Please help?

Kathy13118 05-27-2014 03:10 PM

Maybe visit the Y and have at least one visit with a personal trainer? Is your BMI in the normal range? Have you calculated your BMI?

Using a BMI calculator, yours is 19.5, way down on the lower end of the normal range. Looks good to me!


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