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-   -   cardio for summer (https://www.fitday.com/fitness/forums/exercise/10788-cardio-summer.html)

kashra 03-22-2014 12:32 PM

cardio for summer
 
Hey..
I just want to ask a question from all of you what do you think which cardio exercise is best for summer season..??
share your opinion with me...

Dumbell-a22 03-27-2014 05:47 PM

Cardio for summer
 
There are so many great ones to pick from! I like to try and take advantage of the sun and warmer temps. so I do a mix of running, biking, and swimming outdoors. These three exercises really help me stay toned as well.


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