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Do These Abs Exercises for 14 Days (weight loss challenge)
03-13-2022, 12:43 AM
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Join Date: Mar 2022
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Do These Abs Exercises for 14 Days (weight loss challenge)
Hello Boys & Girls,
Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout program. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the ripped abs you have been dreaming of! workout from home, no equipment, ab workout, ab ripper, toned abs, six pack abs:
1.Seated crunch
2.Seated Twist
3.Twisting Crunch
4.Inverted V Plank
5.Oblique Ball Crunches
6.Stability ball leg extension
7.Lying twist On Stability Ball
8.Pull In on stability ball
If you want all the above exercises in a from of compiled video get this post above 10 count and I will post video for the same.
Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout program. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the ripped abs you have been dreaming of! workout from home, no equipment, ab workout, ab ripper, toned abs, six pack abs:
1.Seated crunch
2.Seated Twist
3.Twisting Crunch
4.Inverted V Plank
5.Oblique Ball Crunches
6.Stability ball leg extension
7.Lying twist On Stability Ball
8.Pull In on stability ball
If you want all the above exercises in a from of compiled video get this post above 10 count and I will post video for the same.
