Fruitarian Diet
Hi Guys
I think what is considered the Fruitarian Bible right now is the Dr Doug Graham book "The 80-10-10 Diet". Fascinating information on an Ehret type mucuosless diet. I think everyone interested in health should read this book. |
revised and annotated mucusless diet
i read a new edition of the mucusless diet healing system that has notes in the margins answering many modern-day questions. most people totally miss the point of ehret's teachings, but this book highlights them. if you are interested in the mucusless diet, i highly recommend checking it out. you can get it here:Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira
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