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Old 05-16-2012, 06:18 AM   #11
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Join Date: May 2012
Posts: 4

Flat body can be achieved by applying proper diet plan. Drink plenty of water about 8 to 10 glasses of water per day. Deny all the fat and over eating habits. Use simple and fresh food like fruits, boiled vegetables. Also with cardio work out help to keep fat at a low point.
micalhas is offline   Reply With Quote

belly fat

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