Vegetables to lose weight
09-11-2020, 12:02 AM
#17
FitDay Member
Join Date: Apr 2020
Posts: 6
Vegetables provide the best kind of weight-loss food. As part of a raw vegetable diet you can eat them in so many ways without losing any of the nutrients-soups, salads, sandwiches, desserts and juices. Tomato Consisting of 90% water, tomatoes are beautifully hydrated as well as tasty and nutritious, with a low Glycaemic Index and loading as well as a very low-calorie count-ideal for dieters.
09-20-2020, 03:57 PM
#18
FitDay Member
Join Date: Sep 2020
Posts: 4
Here Are Some Of The Best Vegetables That You Can Include In Your Diet To Lose Belly Fat Quickly:
- Spinach And Other Leafy Greens. ...
- Mushrooms. ...
- Cauliflower And Broccoli. ...
- Chillies. ...
- Pumpkin. ...
- Carrots. ...
- Beans. ...
- Asparagus.
09-28-2020, 06:34 AM
#20
FitDay Member
Join Date: Aug 2020
Posts: 20
I like onion with my food too. My favorite way to use onion is to slice them thinly into rings and then slice some cucumbers into rings too. I then put them in a container with a lid and will fill the container up 3/4 of the way with water and the other 1/4 of the way with white vinegar. Add a few shakes of black pepper, give this a stir and then refrigerate. Give it about 3-4 hours and then take out what you'd like to eat. Goes great with foods and make a good snack as I am dieting.
