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-   -   Diet is working! (https://www.fitday.com/fitness/forums/diets/26777-diet-working.html)

PorfirioLemasters 10-30-2018 07:55 AM

I'm glad that this diet works

MelvinEnnis 10-26-2020 05:21 PM

Great! I'm gonna try it too.

NickDe1998 12-11-2020 06:04 AM

The diet always works, I am going to try it soon. It is always so hard to start though.

dav28grav 02-10-2021 06:43 AM

I'm allergic to some foods, but otherwise, there's a lot of good stuff here. I'm gaining muscle right now, so this option won't work for me. But you also need to add more protein, watch how many carbs and fats you eat.

Logan222 02-12-2021 04:46 PM

Do diets really help to lose weight without harming your health?

Devansh21 07-05-2021 10:20 AM

Top Foods for Weight Loss:
  1. Brown Rice
  2. Blueberries
  3. Salmon
  4. Oats
  5. Green Tea
  6. Water
  7. Almonds
  8. Peanuts


Maxxx17 07-22-2021 10:06 AM

I can't get on a diet. Because I am always eating at night.

elizabethb11 11-02-2021 11:13 AM

To lose weight you just need to start with the right diet plan.

pavanrathaur 12-30-2021 08:33 PM

Diet Rule
 
This is 100% true that diet plays very important role for weight loss or weight gain but there is a ratio of 60% and 40%, means diet plays role 60% and workout 40%

MarryTitcher 04-01-2022 09:14 AM

Congratulations!!! I'll try it.


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