Anyone know how to factor in breastfeeding?

Old 09-30-2010, 06:08 AM
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Join Date: Sep 2010
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Red face Anyone know how to factor in breastfeeding?

I'm exclusively breastfeeding my 2 month old and I'm wondering if anyone knows how to factor that in to my calories burned? Nursing burns 300-500 extra calories per day so I'm probably closer to 500
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