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-   -   Fat fast diet (https://www.fitday.com/fitness/forums/diets/15598-fat-fast-diet.html)

milgord 02-16-2017 10:20 PM

Fat fast diet
 
Anyone here tried the fat fast and want to share experiences and lessons learned? I started today, this will be my 5th time. :)

SOHOTTO 02-20-2017 03:25 PM

I have not heard of that diet, what is it and have you had success?

KarenHinze 03-07-2017 09:05 AM

Never ate such a diet.

Nickk2017 03-16-2017 09:53 AM

hi
Before I get to the details of what fat fast is and how to do it, I should mention that this is a tweaked version of the original. One difference is the decreased minimum intake of fat and the second is the reduced number of meals a day. Both of these are explained in this post and are just optional - it will be up to you which path you choose.



Thanks

joakimeiselt 04-19-2017 06:23 AM

dont actually have a proper diet to be honest

TinaStevenson 05-27-2017 10:46 AM

I don't think it would effect much.

edwardfrancis1 12-04-2017 09:40 AM

I don't have such a diet.

CLindsey12 01-24-2018 07:19 AM

Do a fast fat diet gives effective result?

Moveablegoals 03-14-2018 09:52 AM

keto2FIT . NET tells everything. Very effective diet

joshuamiller7602 03-23-2018 11:34 AM

I have find an article for "Weight Loss Diet Plans" at zovon that might be helpful for you.


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