How bad are simple carbs?
09-19-2010, 11:17 AM
#11
FitDay Member
Join Date: Jan 2010
Location: Michigan
Posts: 687
I was also going to suggest pairing the carbs with a fat or protein-the crackers with peanut butter for example. The freeze dried friuts weren't too bad if I recall, it's been several years since I've seen an MRE. If you don't have a tape measure handy, find a piece of string and make a knot to mark where your waist measurement is now. Even if you can't put a number value on it, you can at least see the knots move further in. Rough measurements: the tip of a human finger is about 1 centimeter, the width of the first 2 fingers is about an inch.
I'd also like to add my thanks for the job you're doing over there.
I'd also like to add my thanks for the job you're doing over there.
