Has anyone done a detox diet/cleanse
#24
FitDay Member
Join Date: Feb 2018
Posts: 10
The only detox I've done is a 5-day water fast. (I still had a cup of coffee in the am to prevent the headaches.) Dinner/Supper I'd have a cup of salted bone broth. I felt AMAZING afterwards. Lost 14 pounds and kept most of it off. Mental clarity skyrockets, and all the digestive issues disappeared.
#25
Banned
Join Date: Apr 2018
Posts: 25
Has anyone done a detox diet/cleanse
Never tried it. I have never had luck with fad diets; I usually get headaches. Besides the fact that there are much better ways to detoxify the body than consuming a liquid diet that, if I am not mistaken, doesn't contain many vital nutrients that your body needs. Doesn't sound like the healthiest way to live but to each their own
#30
FitDay Member
Join Date: Aug 2018
Posts: 16
They said green tea is good for detox, or any kind of tea. I'm trying to find the best one yet but everything seems to be all similar. I came across into different websites every now and then, but i'm worrying about the side effects. I know that teas are organic but sometimes, they could result of stomach pain or hunger-- resulting in too much food intake just to satisfy that. I came across in The red tea detox ad, but I think that it's too good to be true. what do you guys think? Should I try it? Or maybe you could give me some suggestions? Thank you!