Proper Way To Drink Green Tea
 

Green tea is associated with the British, but green tea is also favorite drink of many other nationalities. In fact , the production of green tea originated in China before spreading fast around the world.

I drink it with honey and lemon, everyday in the morning on empty stomach. And its great.

I also drink it with lemon daily. It tastes great.

When brewing green tea, take a little extra care, as boiling water is bad for the precious catechins (tea's healthy chemicals). Do bring your water to a boil, but let it rest for about ten minutes. Then, pour the water over the tea and brew for about one minute before serving.

I usually drink green tea every morning, it leads to increased my weight loss. But some studies on green tea don't show any increase in metabolism, so the effects of green tea may depends on the individual.

A proper way is to follow the instructions on the packet and make the tea and have it in the morning and if you like then one cup in the evening.

I lost 10 pounds just be consuming green tea in the morning and evening.

Most of them suggest to drink in morning and evening.

I didn't know that. Need to drink more tea.

I drink it with honey early morning .Wow.....

To obtain the full benefits of the antioxidants in green tea, you should take green tea in between meals.
If you want to use green tea to lose weight, you can take it along with your meals. However, you should only do this if you don’t have a very sensitive stomach

Good thread.

I love green tea =) It’s packed with immune boosters and antioxidants. It’s weight loss effects is even greater when paired with proper exercise.

green tea with jasmine is my favorite type of all. I switched to green tea a couple years ago and noticed that it freshes me up and helps me to be more effective during the whole day.

I used to drink green tea to stay up at night and study. It works better than coffee however I noticed insomnia and a slight tremor when I consumed 3 cups a day. That's why I only drink green tea once in the mornings.

Best Time To Drink Green Tea

More in summer, less in winter.
Not as your early morning cuppa.
Two hours before or after a meal.
At least two hours before bedtime.
Two to three cups a day is the limit.
Regular consumption coupled with exercise aids weight loss.

Drink in morning is the best way.

Green tea, loaded with antioxidants, burn the excess amount of stored fat in the body. Along with this, it also has several health benefits. you can get more information at https://goo.gl/MSHvdd

Green tea is helpful in early morning with best results.

Hello! I don't really like green tea, but I know that it's healthy. I try to drink a few cups a week, add honey and lemon, then the taste seems better to me. It's better to drink green tea in the morning, then it's easier to wake up.

one should drink green tea empty stomach. taking green tea after having your breakfast is recommended

Green Tea helps to refresh your mind and boost your immunity system.

Stay Healthy!!

It's best to avoid adding sugar to the Green tea. Before that we should brew the green tea properly, So that we can enjoy the best green tea. Most of the people add lemon or honey to their green tea to enhance the taste