Proper Way To Drink Green Tea
12-04-2017, 05:25 PM
#11
FitDay Member
Join Date: Dec 2017
Posts: 1
To obtain the full benefits of the antioxidants in green tea, you should take green tea in between meals.
If you want to use green tea to lose weight, you can take it along with your meals. However, you should only do this if you don’t have a very sensitive stomach
If you want to use green tea to lose weight, you can take it along with your meals. However, you should only do this if you don’t have a very sensitive stomach
05-02-2018, 06:17 PM
#16
FitDay Member
Join Date: Apr 2018
Posts: 12
Best Time To Drink Green Tea
More in summer, less in winter.
Not as your early morning cuppa.
Two hours before or after a meal.
At least two hours before bedtime.
Two to three cups a day is the limit.
Regular consumption coupled with exercise aids weight loss.
More in summer, less in winter.
Not as your early morning cuppa.
Two hours before or after a meal.
At least two hours before bedtime.
Two to three cups a day is the limit.
Regular consumption coupled with exercise aids weight loss.
05-13-2018, 10:33 PM
#18
Banned
Join Date: Mar 2018
Posts: 29
Green tea, loaded with antioxidants, burn the excess amount of stored fat in the body. Along with this, it also has several health benefits. you can get more information at https://goo.gl/MSHvdd
05-24-2018, 11:35 PM
#19
FitDay Member
Join Date: May 2018
Posts: 20
I used to drink green tea at early in the morning and rest all time according to my mood. Mostly I drink it with the Ginger and honey mix for my fitness and healthy skin. Green Tea has been accepted all over the world for its health benefits.
