Proper Way To Drink Green Tea
#1
FitDay Member
Thread Starter
Join Date: Nov 2016
Posts: 1
Proper Way To Drink Green Tea
Green tea is associated with the British, but green tea is also favorite drink of many other nationalities. In fact , the production of green tea originated in China before spreading fast around the world.
Last edited by Kathy13118; 11-28-2016 at 12:46 AM. Reason: removed spam
#4
FitDay Member
Join Date: May 2017
Posts: 3
When brewing green tea, take a little extra care, as boiling water is bad for the precious catechins (tea's healthy chemicals). Do bring your water to a boil, but let it rest for about ten minutes. Then, pour the water over the tea and brew for about one minute before serving.
#7
FitDay Member
Join Date: Aug 2017
Posts: 11
I lost 10 pounds just be consuming green tea in the morning and evening.