Xtreme Fat Loss Diet
05-05-2015, 05:02 AM
#1
FitDay Member
Thread Starter
Join Date: May 2015
Posts: 2
Xtreme Fat Loss Diet
Hi y'all
I just recently started the xtreme fat loss diet on 05/03/15 and I needed somewhere to post my progress to help keep me motivated and to hold me accountable.
I plan on logging my progress everyday with weekly weigh ins and please if any one has any encouraging words do not hesitate to post em.
So basically I am on day 3 of the diet after completing;
Day 1 Sunday 05/03/15 = cheat day and my FAVORITE day of the diet and basically how I have been living my life for the past year!
Day 2 Monday 05/04/15 = Fast day which was tough and a real struggle but I am thrilled to report that I DID IT!!
Day 3 Tuesday 05/05/15 = Smoothie day, and I must say I am STARVING> Today seems tougher than yesterday perhaps because it is my second day without "eating" I did have some steamed broccoli with my lunch smoothie though but that is a far cry from steak and potatoes
But hey I get to eat real food tomorrow and I can not wait!!!
So here goes my progress.
Starting weight : 205lbs
Height : 5' 11"
Waist 39 inches
Well wish me LUCK and c y'all tomorrow
Grace
I just recently started the xtreme fat loss diet on 05/03/15 and I needed somewhere to post my progress to help keep me motivated and to hold me accountable.
I plan on logging my progress everyday with weekly weigh ins and please if any one has any encouraging words do not hesitate to post em.
So basically I am on day 3 of the diet after completing;
Day 1 Sunday 05/03/15 = cheat day and my FAVORITE day of the diet and basically how I have been living my life for the past year!
Day 2 Monday 05/04/15 = Fast day which was tough and a real struggle but I am thrilled to report that I DID IT!!
Day 3 Tuesday 05/05/15 = Smoothie day, and I must say I am STARVING> Today seems tougher than yesterday perhaps because it is my second day without "eating" I did have some steamed broccoli with my lunch smoothie though but that is a far cry from steak and potatoes
But hey I get to eat real food tomorrow and I can not wait!!!
So here goes my progress.
Starting weight : 205lbs
Height : 5' 11"
Waist 39 inches
Well wish me LUCK and c y'all tomorrow
Grace
05-06-2015, 04:14 PM
#3
FitDay Member
Thread Starter
Join Date: May 2015
Posts: 2
Day 4 low carb day. long day anyone? Worked out today 
not as bad as yesterday coz I actually got to eat real food today! Yay! Did have some homemade Mac n cheese after my work out about 5 teaspoons...hope did not jeopardize the plan too much but overall good day
not as bad as yesterday coz I actually got to eat real food today! Yay! Did have some homemade Mac n cheese after my work out about 5 teaspoons...hope did not jeopardize the plan too much but overall good day
