cabbage is working...
06-23-2014, 12:14 AM
#1
FitDay Member
Thread Starter
Join Date: Jan 2011
Posts: 62
cabbage is working...
I've been eating a bowl of boiled cabbage with a little margarine, salt and pepper everyday for the last five days....dropped almost 2 pounds already....I eat other foods thru out the day, but focus on a bowl of cabbage every day....seems to be working..my FitDay chart is showing a significant drop since I started this...
06-23-2014, 01:11 AM
#2
FitDay Member
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557
Cabbage is a powerful natural diuretic...thanks for the reminder! I usually eat cabbage more as a salad....I've never tried it cooked before? I'll have to give it a try this week and see if it helps to shed some water weight 
06-24-2014, 05:06 PM
#6
FitDay Premium Member
Join Date: Feb 2010
Location: DC
Posts: 76
I love eating lots of leafy vegetables, and cabbage can be included in that. The only thing I would swap out would be the margarine. Instead try to find some butter made from grass fed cows, like Kerigold. It will have a far better omega-3/omega-6 fat ratio combination.
07-10-2014, 04:37 AM
#7
FitDay Member
Join Date: Jun 2014
Posts: 22
Some of my area's people have tried a long time ago the cabbage soup diet and it never works at that time, So I realize the cabbage soup diet is flop, But now I think I also must give it a try, If you're dropping pounds then perhaps this is going to work for me as well.
