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-   -   Does tea work for Weight loss? (https://www.fitday.com/fitness/forums/diets/11141-does-tea-work-weight-loss.html)

sfonseka 06-21-2014 01:33 AM

Does tea work for Weight loss?
 
I want to know is tea that is used for weight loss works along with dieting?

Kathy13118 06-21-2014 01:57 AM

I don't know, but it does help to stay hydrated and drink liquids - so tea would contribute to that!

djwayne 06-21-2014 01:56 PM

Some people think so, but I haven't had much luck with it...It's certainly better than diet or regular pop. Lately I've been drinking ice water with a slice of lemon and a packet of Sweet and Low...poor man's lemonade I guess...It's very refreshing and gets addictive after a while...

davidnick 06-25-2014 08:55 AM

Does Tea Work for Weight Loss?
 
Yes, tea work for weight loss and also beneficial for health. The Green tea is the most recognized weight loss tea. It helps liver to process fats better and decreases the stored body fats. It is also helps to reduce the craving for food.

MossStar 06-26-2014 04:35 PM

I drink one cup of green tea in the morning, not so much for weight loss, I take a medication that makes me nauseous in the morning…it seems to help.

I was drinking a cup of decaf coffee, but it leaves that taste in your mouth and I would start snacking to get rid of that coffee taste. Not sure if it helps with weight loss, but give it a try and let us know how it goes.

Meggietye 06-28-2014 05:33 PM

I found a green tea I really like the taste of and drink it, and water, all day...I drink about 8 cups of green tea :) Tea will stain your teeth But adding a bit of milk ( not skim you need the fat) will prevent the staining. I just heat up the milk in my mug for 30 sec then add the tea...yum! I have lost 20 lbs in 11 weeks.

Hanna_S 07-10-2014 06:35 AM

Green Tea Helps

jenniferhiv6 07-10-2014 04:26 PM

If it's Green tea then Yes it does but a little bit, But if you're talking about black tea then it doesn't.

Anne3091 07-28-2014 06:32 AM

Yes green tea do work in weight loss as it has some of the enzymes to burn fat.I think that the dried tea can also work for losing weight but if milkis not added in it.

chichiri97 08-01-2014 03:30 AM


Originally Posted by sfonseka (Post 109317)
I want to know is tea that is used for weight loss works along with dieting?


Replace juice, soda, and other sweet beverages with green tea (or any tea for that matter). You can drop weight really fast in the first week just by doing this.

Peet's Coffee has some iced green tea without sugar added, instead of a double mocha frappachino, you could grab an iced green tea. :P


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