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FitDay Journal for zyxst  (Jan 21, 2018)

Food Eaten
Calories Eaten
GramsCalories%-Cals
Calories
1,403
Fat
34.6
311
21
%
Saturated
12.1
109
7
%
Polyunsaturated
2.1
19
1
%
Monounsaturated
0.3
3
0
%
Carbohydrate
206.1
824
56
%
Dietary Fiber
21.7
Protein
72.5
290
20
%
Alcohol
8.1
57
4
%
Fat
  (
21
%)
Carbs
  (
56
%)
Protein
  (
20
%)
Alcohol
  (
4
%)
Custom Measurements
Name
Value
Description
Blood Sugar
Your blood sugar level.
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.