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FitDay Journal for imcneill  (May 10, 2010)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Orange, raw
1
medium (2-5/8" dia)
62
15.4
0.2
1.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work, some movement
24:00
3,306
Calories Eaten
GramsCalories%-Cals
Calories
62
Fat
0.2
1
2
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
15.4
55
91
%
Dietary Fiber
3.1
Protein
1.2
4
7
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
91
%)
Protein
  (
7
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,306
Lifestyle:
3,306
Activities:
0
Lifestyle  (
3,306
cals)
Activities  (
0
cals)
Custom Measurements
Name
Value
Description
Body Measurements
Date:
05/10/2010
Neck:
Bicep:
Forearm:
Chest:
Waist:
Hips:
Thigh:
Calf:
Mood
Happiness:
Stress:
Anger:
Energy:
Clarity:
Hunger:
Health:
Weight Change