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FitDay Journal for wishes  (Mar 24, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Horleys Carb Less Protein Bar
3
serving
540
30.0
27.0
54.0
Corn, yellow
0.5
cup
303
61.6
3.9
7.8
Egg, whole, boiled
3
medium
204
1.5
13.9
16.5
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,542
Calories Eaten
GramsCalories%-Cals
Calories
1,047
Fat
44.9
402
37
%
Saturated
4.8
43
4
%
Polyunsaturated
3.7
32
3
%
Monounsaturated
6.4
57
5
%
Carbohydrate
93.1
364
34
%
Dietary Fiber
8.5
Protein
78.4
309
29
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
34
%)
Protein
  (
29
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,542
Lifestyle:
2,542
Activities:
0
Lifestyle  (
2,542
cals)
Activities  (
0
cals)
Weight Change