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FitDay Journal for tremorviolet  (Aug 07, 2015)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Egg, whole, boiled
2
large
154
1.1
10.6
12.5
Danish pastry, with fruit
2
cubic inch
48
6.2
2.4
0.7
Kolache, sausage and cheese
1.5
serving
489
51.0
24.0
16.5
FF Italian Pork Meatballs
1
serving
352
16.0
23.0
25.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
2,176
Calories Eaten
GramsCalories%-Cals
Calories
1,044
Fat
60.0
539
51
%
Saturated
19.4
174
16
%
Polyunsaturated
1.7
15
1
%
Monounsaturated
5.4
48
5
%
Carbohydrate
74.3
296
28
%
Dietary Fiber
11.7
Protein
54.7
224
21
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
28
%)
Protein
  (
21
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,176
Lifestyle:
2,176
Activities:
0
Lifestyle  (
2,176
cals)
Activities  (
0
cals)
Weight Change