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FitDay Journal for overcome  (Jun 13, 2002)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot

Empty Food Log

There are no foods entered on this day.

 
 
 
 
 
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
stretching, hatha yoga
1:15
266
Lifestyle
Standing work
22:45
2,239
Calories Eaten
GramsCalories%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,504
Lifestyle:
2,239
Activities:
266
Lifestyle  (
2,239
cals)
Activities  (
266
cals)
Weight Change