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FitDay Journal for jdroth  (Jan 06, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Orange, raw
1
medium (2-5/8" dia)
62
15.4
0.2
1.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated work
24:00
2,613
Calories Eaten
GramsCalories%-Cals
Calories
62
Fat
0.2
1
2
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
15.4
55
91
%
Dietary Fiber
3.1
Protein
1.2
4
7
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
91
%)
Protein
  (
7
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,613
Lifestyle:
2,613
Activities:
0
Lifestyle  (
2,613
cals)
Activities  (
0
cals)
Weight Change