foxyboxing


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My Fitness Log

FitDay Journal for foxyboxing (Jun 23, 2009)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	747	143.0	11.5	25.4
Frosted Mini-Wheats	2.06	oz	200	47.0	0.9	5.7
Milk, skim or nonfat, 0.5% or less butterfat	0.5	cup	42	6.1	0.1	4.1
Kashi TLC Crackers- MINI BAG	1	serving	130	20.0	4.5	3.0
Laughing Cow Light Cheese Wedge	1	serving	35	1.0	2.0	2.5
V8 Mini Can	1	serving	30	7.0	0.0	1.0
Fullbar	1	serving	160	31.0	3.0	4.0
Spaghetti Os	1	serving	150	31.0	1.0	5.0
		Total	747	143.0	11.5	25.4

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Seated work, some movement	24:00	2,480
	Calories Burned Today	24:00	2,480

Calories Eaten

	Fat ( 13 %)		Carbs ( 73 %)
	Protein ( 13 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 2,480 cals)
	Activities ( 0 cals)

Weight Change

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