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FitDay Journal for ex-stasis  (Dec 07, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Snacks, popcorn, unpopped kernels
1
grams
4
0.7
0.0
0.1
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
1,837
Calories Eaten
GramsCalories%-Cals
Calories
4
Fat
0.0
0
10
%
Saturated
0.0
0
2
%
Polyunsaturated
0.0
0
6
%
Monounsaturated
0.0
0
2
%
Carbohydrate
0.7
3
78
%
Dietary Fiber
0.1
Protein
0.1
0
12
%
Alcohol
0.0
0
0
%
Fat
  (
10
%)
Carbs
  (
78
%)
Protein
  (
12
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,837
Lifestyle:
1,837
Activities:
0
Lifestyle  (
1,837
cals)
Activities  (
0
cals)
Weight Change