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FitDay Journal for cvillette  (May 09, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Potatoes, mashed, home-prepared, whole milk and butter added
0.05
cup
11
1.8
0.4
0.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Strenuous work
24:00
3,903
Calories Eaten
GramsCalories%-Cals
Calories
11
Fat
0.4
4
36
%
Saturated
0.3
3
24
%
Polyunsaturated
0.0
0
1
%
Monounsaturated
0.1
1
10
%
Carbohydrate
1.8
6
56
%
Dietary Fiber
0.2
Protein
0.2
1
7
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
56
%)
Protein
  (
7
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,903
Lifestyle:
3,903
Activities:
0
Lifestyle  (
3,903
cals)
Activities  (
0
cals)
Weight Change