You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for cvillette  (Nov 02, 2009)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot

Empty Food Log

There are no foods entered on this day.

 
 
 
 
 
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
hiking, cross country
4:30
2,253
mile
Lifestyle
Strenuous work
19:30
3,155
Calories Eaten
GramsCalories%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
5,408
Lifestyle:
3,155
Activities:
2,253
Lifestyle  (
3,155
cals)
Activities  (
2,253
cals)
Weight Change