chente7


	You are not logged into FitDay.com

My Fitness Log

FitDay Journal for chente7 (Mar 16, 2009)

Food Eaten

Food Name	Amount	Unit	Cals	Carb	Fat	Prot
		Total	868	33.8	51.5	68.3
Chicken, thigh, fried, no coating, skin eaten	1	medium thigh (yield after cooking, bone removed)	158	0.0	9.6	16.8
Strawberries, raw	1	cup, whole	46	11.1	0.4	1.0
Cheese	1	cup	395	5.3	30.4	25.1
Tomatoes, raw	1	medium whole (2-3/5" dia)	22	4.8	0.2	1.1
Onions, sweet, raw	1	serving	47	11.2	0.1	1.2
Peppers, jalapeno, raw	1	pepper	4	0.8	0.1	0.2
Cilantro, raw	1	cup	4	0.6	0.1	0.3
Sardines, canned in oil	1	can (3.75 oz), drained	191	0.0	10.5	22.7
		Total	868	33.8	51.5	68.3

Activity

Activity	Specific Activity	Time (hh:mm)	Calories Burned	Distance	Units
	Calories Burned Today	24:00
Empty Activity Log There are no activities entered on this day.





Lifestyle	Seated work, some movement	24:00	3,421
	Calories Burned Today	24:00	3,421

Calories Eaten

	Fat ( 53 %)		Carbs ( 14 %)
	Protein ( 33 %)		Alcohol ( 0 %)

Calories Burned

	Lifestyle ( 3,421 cals)
	Activities ( 0 cals)

Weight Change

Copyright © 2000-2023 MH Sub I, LLC dba Internet Brands. All rights reserved.
FITDAY ® is a registered trademark of MH Sub I, LLC dba Internet Brands.
Terms of Service | Privacy Policy | Contact FitDay | Credits | Affiliate Program